Key Herbs & Their Benefits
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KAPOOR:
Inhaling the vapors from camphor (e.g., in a steam bath or vapor rub) can act as a natural decongestant, helping to clear nasal passages, ease breathing, and soothe coughs and colds. -
AJWAINE SATV:
Its bronchodilatory properties help increase airflow to the lungs, clear nasal blockages, and ease breathing, making it effective for managing coughs, colds, asthma, and bronchitis symptoms. -
PODINA SATV:
The menthol in Pudina acts as a natural decongestant. Inhaling its vapors can help ease nasal and chest congestion, providing relief from cough, cold, asthma, and other respiratory issues.
Key Benefits
- Relief from nasal congestion: Hot steam thins and loosens mucus, making breathing easier.
- Helps in removing phlegm stuck in the chest and throat.
- Reduces sinus pressure and related headaches.
- Soothes sore and irritated throat.
- Safe & effective for all age groups.
Dosage
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Adults:
Add 3–4 drops in a glass of hot water and take steam, or as directed by the physician.
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